Service Description

Doha Massage Center For Booking Inquiry : +974 3339 7036 (WhatsApp) www.dohamassagespa.com #massage #dohamassage #fullbody #spa #thai #oil #deeptissue #home_massage #hotel_massage #relaxation #swedish #stress_relief » Swedish Massage » Deep Tissue Massage » Doha Massage » Stress Relief Massage » Relaxation Massage » Qatar Massage » Hotel Massage » Reflexology » Thai Massage » Oil Massage » Ayurveda Massage » Spa Some people think the only benefit of getting a massage is for reduction of stress and anxiety. While it is true that massage does help you relax, it is only one of the many benefits of therapeutic massage. Alleviates Chronic Pain Massage helps to relax tense muscles, improve blood flow and remove toxins from the body, which all contribute to chronic pain. Massage also triggers the body’s release of endorphins, the body’s natural painkiller. Improves Range of Motion Through the use of both massage and passive stretching techniques, joints become more flexible thus improving overall range of motion in previously stiff joints. Reduces the Use of Medication Studies have shown that clients use less pain medication and medications to reduce stress if they get regularly scheduled massages. Enhances the Immune System Light stroke massage helps to stimulate the lymphatic system, which acts as the body’s natural defense against environmental toxins, viruses and bacteria. Enhances Quality of Sleep Gentle massage activates the parasympathetic part of the nervous system, responsible for relaxing the body. Some studies have shown massage may also affect the production and release of melatonin, a natural hormone that encourages sleep. Improves Concentration and Focus By helping your mind and body to relax, massage can reduce the mental noise that is often so distracting. Massage also improves the balance of hormones such as serotonin, which can improve focus. Reduces Fatigue Massage reduces fatigue in a couple of ways. By encouraging the body to go into a deeper, more relaxed sleep you are able to recuperate faster from a tiring day. Massage itself can also invigorate and energize you if the strokes used are firmer and faster than a gentle Swedish technique. These techniques are often used in sports massage to help athletes prepare before an event. Lowers Blood Pressure Gentle massage helps to decrease levels of stress and anxiety, which can be underlying causes of hypertension (high blood pressure). It reduces the production of cortisol

Contact Details

• Al Khater Gardens, Doha, Qatar

  00974 3339 7036

  dohamassagespa@gmail.com